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Alexander Technique Talk-Through for Musicians

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 15, 2012
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Diana Rumrill is a physical therapist, musician, and in her final year of Alexander Technique teacher training. Diana sees clients in Takoma Park, Maryland and downtown Washington, DC. She specializes in working with musicians and offers this free audio talk-through for a … Continue reading →

Posted in Audio | Tagged Audio, Constructive Rest, Lying Down, Musicians, Semi-Supine, The Alexander Technique

Constructive Rest On Airplanes

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 15, 2012
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It IS possible to be more relaxed in a confined airplane seat on long flights! When preparing for your next trip, don’t forget to upload this stress reliever to your smartphone or mp3 player! This edition, from the SmartPoise Constructive Rest: The … Continue reading →

Posted in Audio | Tagged Active Rest, Airplanes, Audio, Compact Disc, Constructive Rest, The Alexander Technique, Whispered Ah

Constructive Rest: The Audio Guide Series

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 16, 2012
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The Constructive Rest Audio Guide Series with four volumes published to date. These recordings have been carefully created to offer the listener a deep and balanced experience of Constructive Rest. Not only will you be guided in CR, but you … Continue reading →

Posted in Audio | Tagged Active Rest, Airplanes, Audio, Body Mapping, Compact Disc, Constructive Rest, Floorwork, Lying Down, Musicians, Pilates, Semi-Supine, The Alexander Technique, Whispered Ah

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