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How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning – Part 1

Constructive Rest Resources Posted on March 1, 2013 by poised_oneMarch 1, 2013
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More audio from this extensive and growing resource. Click on the image to listen to the podcast.

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Posted in Audio | Tagged Active Rest, Audio, Constructive Rest, Floorwork, Lying Down, Podcast, Semi-Supine, The Alexander Technique

Body Learning Podcasts

Constructive Rest Resources Posted on December 26, 2012 by poised_oneDecember 26, 2012
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Robert Rickover, the producer of BodyLearningCast.com, is amassing a considerable library of podcast interviews, all having to do with various applications of The Alexander Technique. Visit the link below for podcasts specific to the practice of Constructive Rest. Mr. Rickover … Continue reading →

Posted in Audio | Tagged Audio, Constructive Rest, Podcast, The Alexander Technique

Alexander Technique Talk-Through for Musicians

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 15, 2012
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Diana Rumrill is a physical therapist, musician, and in her final year of Alexander Technique teacher training. Diana sees clients in Takoma Park, Maryland and downtown Washington, DC. She specializes in working with musicians and offers this free audio talk-through for a … Continue reading →

Posted in Audio | Tagged Audio, Constructive Rest, Lying Down, Musicians, Semi-Supine, The Alexander Technique

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