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Tag Archives: Body Mapping

Constructive Rest: The Audio Guide Series

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 16, 2012
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The Constructive Rest Audio Guide Series with four volumes published to date. These recordings have been carefully created to offer the listener a deep and balanced experience of Constructive Rest. Not only will you be guided in CR, but you … Continue reading →

Posted in Audio | Tagged Active Rest, Airplanes, Audio, Body Mapping, Compact Disc, Constructive Rest, Floorwork, Lying Down, Musicians, Pilates, Semi-Supine, The Alexander Technique, Whispered Ah

Move Well Avoid Injury DVD

Constructive Rest Resources Posted on June 10, 2012 by poised_oneJune 10, 2012
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Move Well Avoid Injury DVD This is an important Body Mapping resource. A chapter on Constructive Rest is included in this thorough video presentation.

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Posted in Video | Tagged Body Mapping, Constructive Rest, DVD, The Alexander Technique

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Active Rest Airplanes Article Audio Body Mapping Books Compact Disc Constructive Rest DVD Floorwork French Hiking Lying Down Musicians Photo Pilates Podcast Semi-Supine social The Alexander Technique Video Whispered Ah

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