Posture Awareness With The Alexander Technique
This is a very well done video introduction to semi-supine produced by Carolyn Nicholls, author of Body, Breath & Being: A New Guide to The Alexander Technique.
Continue reading →Tag Archives: Books
Michael Gelb Body Learning
Michael Gelb describes The Balanced Resting State Procedure in his ever popular book Body Learning: An Introduction to The Alexander Technique.
Continue reading →