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Tag Archives: Books

Posture Awareness With The Alexander Technique

Constructive Rest Resources Posted on June 11, 2012 by poised_oneJune 11, 2012
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This is a very well done video introduction to semi-supine produced by Carolyn Nicholls, author of Body, Breath & Being: A New Guide to The Alexander Technique.

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Posted in Video | Tagged Books, Semi-Supine, The Alexander Technique, Video

Michael Gelb Body Learning

Constructive Rest Resources Posted on June 10, 2012 by poised_oneJune 10, 2012
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Michael Gelb describes The Balanced Resting State Procedure in his ever popular book Body Learning: An Introduction to The Alexander Technique.

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Posted in Article | Tagged Books, Constructive Rest, The Alexander Technique

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