Denison University Students Enjoying Constructive Rest
Tag Archives: Floorwork
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning – Part 1
More audio from this extensive and growing resource. Click on the image to listen to the podcast.
Continue reading →Constructive Rest: The Audio Guide Series
The Constructive Rest Audio Guide Series with four volumes published to date. These recordings have been carefully created to offer the listener a deep and balanced experience of Constructive Rest. Not only will you be guided in CR, but you … Continue reading →