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Denison University Students Enjoying Constructive Rest

Denison University Students Enjoying Constructive Rest
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Denison University Students Enjoying Constructive Rest

July 18, 2013 by poised_one Posted in Photo Tagged Active Rest, Constructive Rest, Floorwork, Lying Down, Photo, Semi-Supine

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning – Part 1

Constructive Rest Resources Posted on March 1, 2013 by poised_oneMarch 1, 2013
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More audio from this extensive and growing resource. Click on the image to listen to the podcast.

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Posted in Audio | Tagged Active Rest, Audio, Constructive Rest, Floorwork, Lying Down, Podcast, Semi-Supine, The Alexander Technique

Constructive Rest: The Audio Guide Series

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 16, 2012
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The Constructive Rest Audio Guide Series with four volumes published to date. These recordings have been carefully created to offer the listener a deep and balanced experience of Constructive Rest. Not only will you be guided in CR, but you … Continue reading →

Posted in Audio | Tagged Active Rest, Airplanes, Audio, Body Mapping, Compact Disc, Constructive Rest, Floorwork, Lying Down, Musicians, Pilates, Semi-Supine, The Alexander Technique, Whispered Ah

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  • How two minutes of mindfulness can calm a class and boost attainment
  • Brief Video Tutorial on Constructive Rest
  • Denison University Students Enjoying Constructive Rest
  • Honoring Constructive Rest
  • GIVING YOURSELF A BREAK – INTRODUCING CONSTRUCTIVE REST by Eleni Vosniadou

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