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Guided Constructive Rest with Constance Clare-Newman

Constructive Rest Resources Posted on July 3, 2012 by poised_oneJuly 3, 2012
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Constance Clare-Newman offers a 20 minute audio guide for CR on her website. Listen and enjoy by clicking here! http://www.constanceclare.com/resources

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Posted in Audio | Tagged Audio, Constructive Rest, The Alexander Technique

On the Appalachian Trail

Constructive Rest Resources Posted on June 17, 2012 by poised_oneJune 17, 2012
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Posted in Photo | Tagged Constructive Rest, Hiking, Photo

What Can I Do to Help Myself Right Now?

Constructive Rest Resources Posted on June 14, 2012 by poised_oneJune 14, 2012
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From the Self-Help Information page of Imogen Ragone’s website: Body Intelligence: What Can I Do to Help Myself Right Now?

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Posted in Article, Audio | Tagged Article, Audio, Constructive Rest, Lying Down, The Alexander Technique

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