Diana Rumrill is a physical therapist, musician, and in her final year of Alexander Technique teacher training. Diana sees clients in Takoma Park, Maryland and downtown Washington, DC. She specializes in working with musicians and offers this free audio talk-through for a … Continue reading →
It IS possible to be more relaxed in a confined airplane seat on long flights! When preparing for your next trip, don’t forget to upload this stress reliever to your smartphone or mp3 player! This edition, from the SmartPoise Constructive Rest: The … Continue reading →
The Constructive Rest Audio Guide Series with four volumes published to date. These recordings have been carefully created to offer the listener a deep and balanced experience of Constructive Rest. Not only will you be guided in CR, but you … Continue reading →