Lying Down for Back Pain Relief – Imogen Ragone
Here’s a wonderful page on Constructive Rest, including an audio guide (11:39). Lying Down for Back Pain Relief
Continue reading →Tag Archives: Constructive Rest
Submit Your Own Photos
Reply to this post with your own unique photos of Constructive Rest, perhaps in exotic or unusual places or just for fun!
Continue reading →David Nesmith talks about AT & CR
David Nesmith discusses how The Alexander Technique & Constructive Rest will enhance your life in this podcast with Robert Rickover. Mr. Rickover hosts a variety of podcasts at Alexander Technique Audio Resources. LISTEN http://alexanderaudio.com/applications/file2/nesmithcr.mp3
Continue reading →