Sharon Jakubecy Floorwork
A popular video of Sharon Jakubecy describing and demonstrating calming floorwork.
Continue reading →A popular video of Sharon Jakubecy describing and demonstrating calming floorwork.
Continue reading →A fun Facebook group sharing photos and posts primarily about experiences with timeouts in semi-supine (also known as Constructive Rest, Active Rest, Floorwork, The Balanced Resting State Procedure) I like Lying in Semi-Supine
Continue reading →Sharon Jakubecy, an creative and vibrant Alexander Technique teacher in Los Angeles, CA, USA has many instructional videos including this brief scene from a Constructive Rest class.
Continue reading →