Stress Reliever: The Alexander Technique Practice of Lying Down
Imogen Ragone’s post includes a link to her conversation with Robert Rickover on Constructive Rest. Stress Reliever: The Alexander Technique Practice of Lying Down
Continue reading →Lying Down for Back Pain Relief – Imogen Ragone
Here’s a wonderful page on Constructive Rest, including an audio guide (11:39). Lying Down for Back Pain Relief
Continue reading →Submit Your Own Photos
Reply to this post with your own unique photos of Constructive Rest, perhaps in exotic or unusual places or just for fun!
Continue reading →