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Constructive Rest On Airplanes

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 15, 2012
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It IS possible to be more relaxed in a confined airplane seat on long flights! When preparing for your next trip, don’t forget to upload this stress reliever to your smartphone or mp3 player! This edition, from the SmartPoise Constructive Rest: The … Continue reading →

Posted in Audio | Tagged Active Rest, Airplanes, Audio, Compact Disc, Constructive Rest, The Alexander Technique, Whispered Ah

Constructive Rest: The Audio Guide Series

Constructive Rest Resources Posted on July 15, 2012 by poised_oneJuly 16, 2012
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The Constructive Rest Audio Guide Series with four volumes published to date. These recordings have been carefully created to offer the listener a deep and balanced experience of Constructive Rest. Not only will you be guided in CR, but you … Continue reading →

Posted in Audio | Tagged Active Rest, Airplanes, Audio, Body Mapping, Compact Disc, Constructive Rest, Floorwork, Lying Down, Musicians, Pilates, Semi-Supine, The Alexander Technique, Whispered Ah

Submit Your Own Photos

Constructive Rest Resources Posted on June 13, 2012 by poised_oneJune 17, 2012
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Reply to this post with your own unique photos of Constructive Rest, perhaps in exotic or unusual places or just for fun!

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Posted in Photo | Tagged Active Rest, Constructive Rest, Floorwork, Lying Down, Photo, Semi-Supine

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