Lying Down for Back Pain Relief – Imogen Ragone
Here’s a wonderful page on Constructive Rest, including an audio guide (11:39). Lying Down for Back Pain Relief
Continue reading →Here’s a wonderful page on Constructive Rest, including an audio guide (11:39). Lying Down for Back Pain Relief
Continue reading →Michael Gelb describes The Balanced Resting State Procedure in his ever popular book Body Learning: An Introduction to The Alexander Technique.
Continue reading →